Awakening The Heartbeat of Hope

Therapeutic Drumming Event

As winter begins to loosen its grip and the days slowly grow warmer, you’re invited to step into rhythm, connection, and renewal. Awakening the Heartbeat of Hope is a guided community drumming experience designed to help you release stress, lift your mood, and reconnect with a sense of hope—especially in times that feel heavy, uncertain, or overwhelming.

Using the evidence-based REMO Health Rhythms approach, we’ll drum together in a supportive, welcoming space. No musical experience is required. Each drum becomes an extension of your heartbeat, offering grounding, regulation, and a powerful reminder that you are not alone.

Rooted in ancestral traditions of rhythm as medicine and informed by modern neuroscience, this circle invites you to gently let go of winter’s weight and awaken new energy, warmth, and possibility in your body. You’ll leave feeling more connected, more present, and more supported—by yourself and by community.

All are welcome. Drums and instruments are provided.

Come as you are and let the rhythm carry you!

Space is limited, so reserve your spot today and join us.