You deserve peace and relief from the challenges life has placed on your path.

What to Expect in Individual Therapy

Starting therapy can feel intimidating. It asks you to face what’s painful and explore patterns you’ve learned to avoid. But healing is possible, and you don’t have to do it alone. In our work together, you'll be supported as you make sense of the past, reconnect with your strengths, and begin building a more grounded, aligned life. The process can be challenging, but the transformation that follows is real—and it's worth it.

Virtual Therapy Across New Jersey + Outdoor Sessions in Nature

We offer flexible therapy options to meet you where you are—literally and emotionally. Through secure telehealth sessions, we provide individual counseling to teens and adults anywhere in New Jersey. For those seeking deeper connection and grounding, We also offer nature-based therapy: in-person outdoor sessions available in select areas. Whether you're more comfortable meeting from home or feel called to heal through movement, fresh air, and the rhythms of nature, we’ll find the setting that best supports your growth.

Our rates

We currently participate in the insurances listed below. It is highly recommended you verify your insurance coverage and verify you are using your primary insurance before starting services. You are ultimately responsible for payment of your bill, deductibles, and co-payments.

For private-pay clients, we’re able to provide a monthly superbill (an itemized receipt of services) you can submit to your insurance for possible reimbursement. Some insurances offer reimbursement for mental health services, please check in with your insurance provider regarding reimbursement rates and coverage.

Please note: Tarot sessions are private-pay only.

  • United Health Care

  • Oxford Health Plans

  • UMR

  • Cigna

  • Aetna

  • UHS Student Services

  • All Savers UHC

  • Harvard Pilgrim

  • Horizon Blue Cross Blue Shield

We’d recommend asking these questions to your insurance provider to help determine your benefits:

  • Does my health insurance plan include mental health benefits, and out of network benefits?

  • Do I have a deductible? If so, what is it and have I met it yet?

  • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?

  • Do I need written approval from my primary care physician in order for services to be covered?

  • What is the coverage amount per therapy session?

Self-Pay Rates

For clients who are choosing to self-pay, below are my standard rates:

 Individual Therapy: $150 for a 60 minute session

Extended Therapy session: $195 for a 80 minute session

Tarot Session: $70 for a 50 minute session

Payments

Payment is due the morning of the day of your appointment.

Payment type accepted: Ivy Pay, *Venmo, Square, or Stripe.

Venmo: Venmo is not a HIPPA compliant platform. If you prefer Venmo, I am happy to provide this method of payment. However, consent to use Venmo will be discussed and obtained at the beginning of treatment.

Cancellation policy:

Therapy sessions and times are reserved specifically for you. If you are unable to attend session as scheduled, please cancel 48 hours in advance. Sessions not canceled at least 48 hours in advance will be charged in full.

Please do not hesitate to ask questions about the information listed above

Get started with us, today.