Services at a Glance
Individual Therapy for Teens/Adults
Personalized, one-on-one counseling for teens and adults navigating stress, anxiety, identity, grief, trauma, or life transitions. This is ideal for those seeking a supportive space to gain clarity, build coping skills, and foster emotional healing.
Nature-Based & Outdoor Therapy
Therapy sessions held in natural outdoor settings to promote grounding, emotional regulation, and mind-body connection. Great for those who feel more at ease outside or are looking to heal through a deeper relationship with nature.
Grief, Trauma, & Somatic Healing
An integrative approach that addresses emotional pain, loss, and trauma through body-based techniques and talk therapy. This service is well-suited for individuals carrying deep emotional wounds and looking to reconnect with their body’s wisdom for healing.
Therapeutic Tarot
A reflective, intuitive practice that uses tarot to explore life’s challenges, inner conflicts, and personal growth. Ideal for those seeking insight, spiritual connection, or a creative complement to traditional therapy.
“Healing is a daily event. Each breath. Each effort. Each step.”
— Sandra Cisneros, American Writer
